Introduction
Fasting and prayer is a powerful spiritual discipline that draws us closer to God and opens the door for healing, direction, and breakthrough. Whether you’re facing a challenge, seeking clarity, or desiring deeper intimacy with the Lord, a dedicated time of fasting can bring divine results. In this post, we’ll walk through 3 days fasting prayer points each day packed with meaningful Bible verses and heartfelt prayers that are easy for anyone, even children, to understand and pray. Let’s journey together in faith and expectation.
Day 1: Seeking God’s Presence (Surrender and Alignment)
Bible Verses:
- Commit your way to the Lord; trust in Him, and He will act. — Psalm 37:5 (ESV)
- Seek the Lord while He may be found; call upon Him while He is near. — Isaiah 55:6 (ESV)
Morning Prayer:
Heavenly Father, today I begin this fast by coming to You with a soft and humble heart. I want to commit every part of my life into Your hands. Sometimes I don’t understand everything, but I know You are always working for my good. Please help me to trust You and let go of my own plans. I want to know You more and walk close to You. As I take this time to pray and fast, show me Your heart and speak to me. In Jesus’ name, Amen.
Bible Verse:
- For I know the plans I have for you, declares the Lord, plans for welfare and not for evil, to give you a future and a hope. — Jeremiah 29:11 (ESV)
Midday Prayer:
Lord, thank You that Your plans for me are always good. Sometimes life feels confusing, but Your Word reminds me that You are leading me to hope. Please help me obey You, even when I don’t have all the answers. Give me peace in my waiting, and help me trust Your perfect timing. Fill my heart with hope and joy, even when I don’t see results yet. In Jesus’ name, Amen.
Bible Verse:
- Let everything that has breath praise the Lord! Praise the Lord! — Psalm 150:6 (ESV)
Evening Prayer:
Father, I want to end this day by thanking You. Thank You for watching over me, for listening to my prayers, and for staying with me. You are my Provider, my Protector, and my Friend. I praise You because You never change and You never leave me. As I sleep tonight, let my heart rest in Your peace. Speak to me even in my dreams and prepare me for the next day of fasting. In Jesus’ name, Amen.
Day 2 – Faith-Filled 3 Days Fasting Prayer Points for Breakthrough
Bible Verse:
- And whatever you ask in prayer, you will receive, if you have faith. — Matthew 21:22 (ESV)
Morning Prayer:
Lord Jesus, I come to You full of faith today. I believe You are the God of miracles. I believe You hear me when I pray. I ask You to break every chain in my life and remove every block that is stopping my breakthrough. Help me to stay strong and not give up. Even if the answer takes time, I will keep trusting You. My heart is full of hope because You are with me. In Jesus’ name, Amen.
Bible Verse:
- For the weapons of our warfare are not of the flesh but have divine power to destroy strongholds. — 2 Corinthians 10:4 (ESV)
Midday Prayer:
Father, I know that some battles are spiritual, and I can’t fight them with just my strength. But I thank You that through Jesus, I have power and authority to overcome every problem. I speak against fear, sadness, and worry in my life. I tear down every wall that is blocking my blessings. Fill me with Your peace and boldness. I believe my breakthrough is coming. In Jesus’ name, Amen.
Bible Verse:
- Now to Him who is able to do far more abundantly than all that we ask or think, according to the power at work within us. — Ephesians 3:20 (ESV)
Evening Prayer:
Lord, I praise You because You are able to do more than I can even imagine. You know what I need before I even speak. I trust that You are working behind the scenes and preparing something beautiful for my life. I thank You in advance for the breakthrough. Let Your power be shown in my life so that others may believe in You too. In Jesus’ name, Amen.
Day 3: Thanksgiving and Victory (Declaring Breakthrough)
Bible Verse:
- Rejoice always, pray without ceasing, give thanks in all circumstances. — 1 Thessalonians 5:16–18 (ESV)
Morning Prayer:
Father God, I thank You for bringing me to the third day of this fast. Thank You for Your love that never fails. Even before I see the breakthrough, I will rejoice and give You praise. Because I know You are faithful and You will never leave me. Help me to always remember Your goodness, no matter what my situation looks like. In Jesus’ name, Amen.
Bible Verse:
- Trust in the Lord with all your heart, and do not lean on your own understanding. — Proverbs 3:5–6 (ESV)
Midday Prayer:
Lord, sometimes I try to understand everything, but today I choose to trust You instead. I give You my plans, my fears, and my dreams. You know what’s best for me. Lead me in the right direction and help me walk in faith. I believe You are opening new doors and writing a beautiful story for my life. In Jesus’ name, Amen.
Bible Verse:
- But thanks be to God, who gives us the victory through our Lord Jesus Christ. — 1 Corinthians 15:57 (ESV)
Evening Prayer:
Thank You, Jesus, for the victory You have already given me. I may not see the full answer yet, but I believe it’s on the way. I celebrate the work You are doing in my heart and in my life. Let my story become a testimony for others to see Your glory. I give You all the honor and praise. In Jesus’ name, Amen.
Final Thoughts
Fasting is not just about skipping meals. It’s about spending time with God and allowing Him to move in your life. As you complete this 3-day fasting and prayer journey, continue to trust Him for your breakthrough. Keep praying, keep believing, and never give up. God is faithful, and He will answer in His perfect timing.
Feel free to repeat this plan whenever you feel the need for spiritual renewal or divine breakthrough.
FAQs
How to pray and fast for 3 days?
To fast and pray for 3 days, commit yourself to a specific time of fasting whether it’s a complete fast, partial fast, or Daniel fast. During this time, focus on seeking God’s presence, praying fervently, and meditating on His Word. Each day, choose specific prayer points like surrendering to God’s will, asking for breakthroughs, and thanking Him for His faithfulness.
What is the prayer point for day 3 of fasting?
On Day 3 of your fasting journey, the prayer points focus on thanksgiving and declaring victory. You’ll give thanks for God’s faithfulness and trust in the breakthrough that is on the way. The prayer includes expressions of gratitude for the victory through Jesus Christ and confidence in God’s timing and plans.
What does the Bible say about fasting for 3 days?
The Bible doesn’t specify a three-day fast as a requirement, but fasting is often seen in the Scriptures as a powerful tool for seeking God’s guidance, strength, and breakthrough. In Esther 4:16, Esther calls for a 3-day fast for protection and breakthrough. Fasting is also mentioned in Acts 9:9 when Saul fasted for three days before receiving God’s revelation.
What to pray daily while fasting?
Each day while fasting, focus your prayers on different aspects of your spiritual journey. On Day 1, seek God’s presence and align your heart with His. On Day 2, pray for faith, persistence, and breakthroughs. On Day 3, give thanks for the victory you are confident will come, and trust in God’s plans for your life.